Weigh In record (no journal entry) for 21 September 2023
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94.8 kg
Lost so far: 5.7 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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140 kcal
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Fat: 5.76g | Prot: 1.20g | Carbs: 20.40g.
Breakfast: BH Pão de Queijo. more...
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Losing 1.0 kg a Week
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moniquejv2012's Weight History
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