Weigh In record (no journal entry) for 21 September 2023
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70 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1442 kcal
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Fat: 56.57g | Prot: 36.22g | Carbs: 203.71g.
Breakfast: Maçã. Lunch: Pão com Ovo. Dinner: Festval Sanduíche Natural . Snacks/Other: Clac Pipoca Doce Caramelizada, Pizza de Chocolate. more...
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Gaining 0.0 kg a Week
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pathyarseno's Weight History
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