Weigh In record (no journal entry) for 20 September 2023
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77.1 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1784 kcal
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Fat: 53.38g | Prot: 47.85g | Carbs: 113.56g.
Breakfast: Schmierkäse, Stockmeyer Leberwurst Fein, Butter, Lidl Vollkorntoast (37,5g). Lunch: Albona Paniermehl, Butter, Buschbohnen, Kühne Rote Beete in Scheiben, Frosta Schlemmerfilet Mediterrano. Dinner: Beck's Bier (330ml), Aldi Dornfelder Rotwein Lieblich, Hallo Pizza Pizzabrötchen Schinken Käse . more...
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Gaining 11.2 kg a Week
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Eve160983's Weight History
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