Weigh In record (no journal entry) for 20 September 2023
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92.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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644 kcal
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Fat: 23.53g | Prot: 35.94g | Carbs: 75.09g.
Breakfast: Esselunga Mandorle Sgusciate, Biscotto Integrale. Lunch: Esselunga Mandorle Sgusciate, Bieta Lessa, Pesce Persico. Dinner: Coop Cioccolato Fondente Extra, Pasta al Sugo di Carne. Snacks/Other: Banana. more...
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steady weight
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asitta68's Weight History
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