Weigh In record (no journal entry) for 18 September 2023
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62.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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2087 kcal
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Fat: 116.24g | Prot: 150.46g | Carbs: 108.82g.
Breakfast: Banana, Fage Yogurt Greco Total 0%. Lunch: Carne di Manzo. Dinner: Amica Chips Eldorada, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Grana Padano Grana Padano. Snacks/Other: Meloni Gialli, Caputo Mandorle Tostate. more...
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Losing 0.2 kg a Week
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Giulia-inv's Weight History
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