Weigh In record (no journal entry) for 24 July 2018
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90 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 32.99g | Prot: 143.01g | Carbs: 123.91g.
Breakfast: Простоквашино Творог 2%. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Гречка Отварная. Dinner: Тушеная Куриная Грудка (Кожа не Съедена), Гречка Отварная. Snacks/Other: Магнит Персик. more...
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milogradskiydm's Weight History
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