Weigh In record (no journal entry) for 20 September 2023
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70.6 kg
Lost so far: 15.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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2105 kcal
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Exercise:
Hiking - 30 minutes, Circuit Training - 30 minutes, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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simeia.nina's Weight History
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