Weigh In record (no journal entry) for 20 September 2023
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78.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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90 kcal
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Fat: 1.00g | Prot: 2.00g | Carbs: 22.00g.
Snacks/Other: Mighties Kiwi (Geoffrey). more...
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Gaining 2.5 kg a Week
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Geoffrey Swenson's Weight History
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