6n_16v's Journal, 28 Mar 15

Weigh In record (no journal entry) for 28 March 2015
55.8 kg Lost so far: 6.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2015:
599 kcal Fat: 16.84g | Prot: 70.92g | Carbs: 45.14g.   Lunch: Granny Smith Äpfel, Myprotein Impact Whey Protein Strawberry Stevia. Dinner: Beef Tartare, Tomatenmark, Zucchini, Tomaten, Grüne Paprika, Rote Paprika. more...
1787 kcal Exercise: Shopping - 1 hour, Housework - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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6n_16v's Weight History


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