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6n_16v
Journal
28 Mar 15
6n_16v's Journal, 28 Mar 15
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Weigh In record (no journal entry) for 28 March 2015
55.8 kg
Lost so far:
6.2 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2015:
599 kcal
Fat: 16.84g | Prot: 70.92g | Carbs: 45.14g.
Lunch:
Granny Smith Äpfel, Myprotein Impact Whey Protein Strawberry Stevia.
Dinner:
Beef Tartare, Tomatenmark, Zucchini, Tomaten, Grüne Paprika, Rote Paprika.
more...
1787 kcal
Exercise:
Shopping - 1 hour, Housework - 4 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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6n_16v's Weight History
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