Weigh In record (no journal entry) for 20 September 2023
|
49.3 kg
Lost so far: 0.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2023:
|
476 kcal
|
Fat: 19.31g | Prot: 5.47g | Carbs: 70.01g.
Breakfast: Альпен Гольд Шоколад Макс Фан, Штрудель и Ко Австрийский Штрудель с Яблоком и Корицей. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
яна – толстые ляшки's Weight History
|