natroli's Journal, 28 Mar 15

Weigh In record (no journal entry) for 28 March 2015
125.9 kg Lost so far: 0 kg.    Still to go: 29.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2015:
2654 kcal Fat: 119.56g | Prot: 108.50g | Carbs: 283.31g.   Breakfast: K-Classic Frischkäsezubereitung Light, Lisani Creme Leicht, Goldähren Vollkorn Sandwich, Thomy Delikatess-Senf Mittelscharf, Hähnchenbrustfilet. Lunch: Milbona Schlagsahne, Möhren, Zucchini, Fürstenklasse Nussstriezel, Orangen, Lindt Truffes Royales Selection. Dinner: Butter, Honig, Stauffenberg Rosinenstuten, Milsa L.Laktiflor Erdbeere, Real Bio Schoko Reiswaffeln, REWE Weiße Bohnen, Kartoffeln, Gekochtes Sauerkraut, Sonnenblumenöl, Rinderhackfleisch. Snacks/Other: Enerbio Honigwaffeln. more...
3080 kcal Exercise: Stairs (Climbing Stairs) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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natroli's Weight History


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