Weigh In record (no journal entry) for 28 March 2015
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72.8 kg
Lost so far: 21.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 8.44g | Prot: 29.87g | Carbs: 34.68g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey Vanilla Ice Cream, Mangos, Banane, Edeka Williams-Christ Birnen, Äpfel, Davert Chia Samen, Alpro Soya Mandelmilch Ungesüßt. more...
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Gaining 3.9 kg a Week
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schamanin's Weight History
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