Weigh In record (no journal entry) for 20 September 2023
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74.8 kg
Lost so far: 45.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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39 kcal
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Fat: 1.80g | Prot: 3.00g | Carbs: 2.50g.
Breakfast: Alpro Sojamilch. more...
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Losing 6.3 kg a Week
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LilaZeiten's Weight History
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