Weigh In record (no journal entry) for 20 September 2023
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100.8 kg
Lost so far: 17.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1462 kcal
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Fat: 65.50g | Prot: 77.21g | Carbs: 143.84g.
Breakfast: Gekochtes Ei, Baguette, Appel Zarte Heringsfilets Tomate-Mozzarella, Mertenbach Landleberwurst Grob, Graubrot. Lunch: Mischau Rinder Mettwurst, Möhreneintopf. Dinner: Gekochtes Ei, Baguette, Bellasan Sonnenblumen Margarine, Kamps Graubrot. more...
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Gaining 2.8 kg a Week
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Gautier Sansavoir's Weight History
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