Weigh In record (no journal entry) for 20 September 2023
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92.9 kg
Lost so far: 3.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1643 kcal
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Fat: 160.55g | Prot: 43.80g | Carbs: 5.79g.
Lunch: Болгарский Перец, Сыр Фета, Обычный Майонез, Печень Трески, President Сыр Камамбер . more...
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Losing 0.4 kg a Week
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vasilevskays's Weight History
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