ventresca74's Journal, 28 Mar 15

DAJEEEEEEEEEE........!!!
88.6 kg Lost so far: 21.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2015:
2794 kcal Fat: 83.73g | Prot: 88.47g | Carbs: 357.78g.   Breakfast: Caffè (Espresso), Land Yogurt Bianco Magro 0,1% di Grassi. Lunch: Panna Montata, Fragole, Carne Tritata, Sugo di Pomodoro, Caffè, Conad Riso Arborio. Dinner: Birra Leggera, Coop Olive Ascolane, Patatine Fritte (da Surgelate), Supplì, Coop Pizza Margherita. Snacks/Other: Carrefour Tiramisù, Sciropppo o Liquore, Cioccolatini al Latte, Banana, Caffè (Espresso). more...
3065 kcal Exercise: Running - 10/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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ventresca74's Weight History


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