yara corvo's Journal, 28 Mar 15

yara corvo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 March 2015

124 kg Lost so far: 1 kg. Still to go: 64 kg. Diet followed: 100%.

View Diet Calendar, 28 March 2015:

2034 kcal

Fat: 78.98g | Prot: 44.21g | Carbs: 281.58g. Breakfast: Zucker, Kaffee, Aldi Kaffeeweißer, Volkorntoast, Stockmeyer Sonntags-Frühstück. Lunch: McCain Country Potatoes Crispy BBQ. Dinner: Butter, Knack & Back Sonntagsbrötchen, Kattus Manzanilla Oliven mit Lachscreme. Snacks/Other: Relentless Apfel Kiwi. more...

3615 kcal

Exercise: Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Sitting - 40 minutes. more...

Losing 7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

yara corvo's Weight History

View Complete History

yara corvo's Journal, 28 Mar 15

Submit a Comment

yara corvo's Weight History