deb4422rah's Journal, 19 Sep 23

Weigh In record (no journal entry) for 19 September 2023

81.8 kg Lost so far: 5.6 kg. Still to go: 7.0 kg. Diet followed: Reasonably Well.

Losing 2.5 kg a Week

Comments

Nice downward trend. way to go!

19 Sep 23 by member: FoodyDuty

Thank you so much for the encouragement!

20 Sep 23 by member: deb4422rah


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deb4422rah's Weight History