Weigh In record (no journal entry) for 19 September 2023
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85.5 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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413 kcal
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Fat: 25.81g | Prot: 19.50g | Carbs: 42.16g.
Breakfast: Babybel Mini Original Cheese, Coffee, Kellogg's All-Bran Buds, Whole Milk, Hard-Boiled Egg, Hellmann's Real Mayonnaise. more...
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Gaining 1.9 kg a Week
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Pearsall30-34's Weight History
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