Weigh In record (no journal entry) for 19 September 2023
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 September 2023:
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2080 kcal
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Fat: 31.29g | Prot: 154.57g | Carbs: 288.70g.
Breakfast: Kıyma, Tavuk Göğüs Eti. Lunch: Salatalık, Domatesler. Dinner: Nuh Ankara Klasik Makarna. Snacks/Other: Gymkhana Anabolic Mass Gainer. more...
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BAAAAĞĞĞĞĞ's Weight History
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