Weigh In record (no journal entry) for 19 September 2023
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89.4 kg
Lost so far: 6.4 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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656 kcal
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Fat: 25.01g | Prot: 46.32g | Carbs: 77.25g.
Lunch: Hellmann's Light Mayonnaise, Tomatoes, Fried Egg, Sola Sweet & Buttery Keto Bread. Dinner: Nabisco Premium Saltine Crackers Original, Noodles & Company Chicken Noodle Soup (Regular). more...
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Gaining 0.0 kg a Week
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SunnyDayTonya's Weight History
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