Weigh In record (no journal entry) for 19 September 2023
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76.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1750 kcal
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Fat: 86.25g | Prot: 39.38g | Carbs: 200.63g.
Breakfast: Rügenwalder Mühle Pommersche Schnittlauch Leberwurst, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Goldland Blütenhonig, Philadelphia Kräuter, Milfina Kondensmilch 10%. Lunch: McDonald's Pommes Frites (Mittel), Ehrmann Almighurt Haselnuss, Burger King Crispy Chicken . Snacks/Other: Bounty Bounty, Storck Campino Früchte. more...
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Losing 1.4 kg a Week
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Jeannetteberge's Weight History
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