Weigh In record (no journal entry) for 19 September 2023
|
103 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2023:
|
778 kcal
|
Fat: 39.75g | Prot: 78.64g | Carbs: 28.07g.
Breakfast: Б.Ю. Александров Сырок Творожный, ВкусВилл Куриное Филе Запечённое с Овощами (Курица). Lunch: Салат Витаминный, ВкусВилл Форель Радужная. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndreyBabl's Weight History
|