Weigh In record (no journal entry) for 19 September 2023
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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2649 kcal
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Fat: 100.79g | Prot: 116.02g | Carbs: 320.12g.
Breakfast: REWE Beste Wahl Prinzessbohnen, Aldi Brezel, IronMaxx Vegan 30 High Protein Bar Chocolate Flavour, Champignons, Bio Tofu, Karotten. Lunch: Wassermelone, Erdbeeren, Spaghetti Trocken, Vemondo Veganes Hack. Dinner: Clementinen, Banane, Seeberger Cashewkerne. more...
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Losing 0.8 kg a Week
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