Weigh In record (no journal entry) for 19 September 2023
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100.4 kg
Lost so far: 17.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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740 kcal
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Fat: 34.32g | Prot: 51.29g | Carbs: 55.18g.
Breakfast: Mertenbach Landleberwurst Grob, Bellasan Sonnenblumen Margarine, Graubrot, Gekochtes Ei, Mischau Rinder Mettwurst. Lunch: Gekochtes Ei, Kochschinken, Getoastetes Weißbrot, Käse. more...
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Losing 5.6 kg a Week
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Gautier Sansavoir's Weight History
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