Weigh In record (no journal entry) for 19 September 2023
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68.5 kg
Lost so far: 2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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991 kcal
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Fat: 32.02g | Prot: 135.28g | Carbs: 41.87g.
Breakfast: Hähnchenbrust, Reis (Gekocht), Hofmaier Lachsschinken, Burger Knäckebrot. Lunch: Wilhelm Brandenburg Putenbrustfilet mit Zitronenpfeffer. Dinner: REWE Avocado, Hofmaier Putenbrustfilet. Snacks/Other: Lidl Schoko Lolly. more...
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Losing 1.8 kg a Week
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fettgirl85's Weight History
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