Weigh In record (no journal entry) for 02 August 2011
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98.0 kg
Lost so far: 22.7 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 41.56g | Prot: 89.82g | Carbs: 134.46g.
Breakfast: Light Style Soft Wheat Bread (Pepperidge Farm), Fat Free Cheddar Cheese, Large Grade A Eggs, Turkey Sausage Crumbles, Skinny Vanilla Latte Coffee Creamer. Lunch: Roasted Chicken Verde. Dinner: MT OLIVE SWEET GHERKINS NO/SU, Reduced Fat Colby-jack Cheese, Tomatoes, Miracle Whip Light (Kraft), 97% Fat Free Honey Smoked Turkey Breast Slices, 025147504921, Pickled Egg. Snacks/Other: Smooth & Dreamy Chocolate Caramel Brownie Sandwich, sugar free rockstar energy gum, Light & Fit Carb and Sugar Control Yogurt. more...
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2438 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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FunPippi's Weight History
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