Weigh In record (no journal entry) for 19 September 2023
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52.2 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1150 kcal
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Fat: 17.31g | Prot: 59.39g | Carbs: 179.09g.
Breakfast: Zymil Latte Magro Digeribile, Danone Hipro Mirtillo. Lunch: Pam Panorama Bietola Cotta al Vapore, Zerbinati Minestrone Primavera, Cottintavola Burger con Verdure il Super. Dinner: Bennet Lattuga Iceberg, Cottintavola Burger con Verdure Delicato. Snacks/Other: Apicoltura Casentinese Miele di Castagno, Dolciando & Dolciando Cioccolato Fondente 70%, lowcal chocolate cheesecake, Sant'Orsola Baby Kiwi , Rigoni di Asiago Fiordifrutta Ciliegie, Milk Yogurt Magro Zero Grassi, dm Bio Purea di Mela, Weetabix Formelle di Frumento Integrale, Zuegg Marmellata Fragola, Milk Yogurt Magro Zero Grassi, Weetabix Formelle di Frumento Integrale. more...
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Losing 5.6 kg a Week
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oxogretaoxo's Weight History
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