Weigh In record (no journal entry) for 19 September 2023
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76.4 kg
Lost so far: 2.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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266 kcal
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Fat: 5.31g | Prot: 17.11g | Carbs: 38.32g.
Breakfast: Мёд, Перекресток Инжир Свежий, Творог 5%. more...
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steady weight
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Ирина29111987's Weight History
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