Weigh In record (no journal entry) for 18 September 2023
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65 kg
Lost so far: 9.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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916 kcal
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Fat: 32.96g | Prot: 104.70g | Carbs: 61.84g.
Lunch: Tomates, Aurora Filezinho Sassami, Alface de Folha Verde. Dinner: Abobrinha Cozida, Aurora Filezinho Sassami, Alface de Folha Verde, Tomates. Snacks/Other: Itambé Creme de Leite em Lata, Linea Gelatina Morango Zero Depois de Pronta. more...
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Losing 1.7 kg a Week
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CarinaRCruz's Weight History
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