Weigh In record (no journal entry) for 18 September 2023
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78.7 kg
Lost so far: 24.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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281 kcal
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Fat: 23.17g | Prot: 14.85g | Carbs: 2.97g.
Breakfast: McCormick Té de Manzanilla , Bonafont Agua. Dinner: Queso Panela, Nopales, Gallo Aceite de Oliva Virgen Extra, Huevo Cocido. more...
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Gaining 0.4 kg a Week
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marielara9's Weight History
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