Weigh In record (no journal entry) for 18 September 2023
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85.2 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1287 kcal
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Fat: 54.75g | Prot: 59.14g | Carbs: 130.26g.
Breakfast: Hellmann's Real Mayonnaise, Hard-Boiled Egg, Turkey Breast Meat, Whole Milk, Kellogg's All-Bran Buds, Coffee. Lunch: Laughing Cow Original Creamy Swiss Cheese, Mixed Salad Greens, Hidden Valley The Original Ranch. Dinner: Kroger Homestyle Beef Gravy, Mashed Potatoes (Whole Milk and Butter Added), Turkey Breast Meat. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Gaining 1.9 kg a Week
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Pearsall30-34's Weight History
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