Weigh In record (no journal entry) for 18 September 2023
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89.4 kg
Lost so far: 6.4 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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686 kcal
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Fat: 33.57g | Prot: 32.55g | Carbs: 89.31g.
Lunch: Fried Egg, Jelly (All Flavors), Sola Sweet Oat Keto Bread . Dinner: Keto Culture White Bread, Lipton Pure Leaf Unsweetened Iced Tea, Kraft Original BBQ Sauce, Eckrich Smoked Sausage , Sweet Potato . more...
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Gaining 0.6 kg a Week
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SunnyDayTonya's Weight History
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