Weigh In record (no journal entry) for 18 September 2023
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80.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1441 kcal
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Fat: 64.89g | Prot: 125.88g | Carbs: 86.30g.
Breakfast: Cappuccino con Pochi Grassi. Lunch: Melone, Esselunga Erbette, Petto di Pollo. Dinner: Fior Fiore Coop Pomodorini Datterini, Conad Piacersi Mozzarella Light, Conad Cornetti di Mais al Gusto Formaggio, Mortadella. Snacks/Other: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Mortadella, Pesca, Esselunga Banana. more...
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Losing 1.4 kg a Week
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palina60's Weight History
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