Weigh In record (no journal entry) for 27 March 2015
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70.1 kg
Lost so far: 20.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 20.34g | Prot: 117.60g | Carbs: 189.40g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Verival Leinsaat + Apfel, Milbona Quark Pur der Leichte, Philadelphia So Leicht 3%, Kiwi, Pflaumen, Bodystuff LC pro 80, Kaffee (Gemahlen). Lunch: Milbona Quark Magerstufe, Lidl Feldsalat-Mix, Gurke (mit Schale), Tomaten, Frisch Gepresster Orangensaft. Dinner: Exotic Food Grüne Curry Paste, Milbona Saure Sahne, Milbona Joghurt 0,1%, Dulano Delikatess Hähnchenbrust, Papaya, Mangos, Barilla Penne Rigate, Barilla Maccheroni, Schalotten, Limette. Snacks/Other: Cremisee Harzer Käse, Gekochtes Ei. more...
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Losing 4.9 kg a Week
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Wintersonnenwende's Weight History
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