Weigh In record (no journal entry) for 15 September 2023
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105.7 kg
Lost so far: 13.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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834 kcal
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Fat: 21.23g | Prot: 57.93g | Carbs: 104.81g.
Lunch: Tesco Szechuan Pork Stir Fry Kit. Snacks/Other: Deluxe Bresaola della Valtellina, Bananas, Skinny Chocolate Crunch Honeycomb, Pink Lady Apples, Snackrite Crunchy Sticks. more...
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Losing 0.8 kg a Week
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MaverickMackem's Weight History
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