Weigh In record (no journal entry) for 18 September 2023
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64.6 kg
Lost so far: 5.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1327 kcal
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Fat: 54.11g | Prot: 47.96g | Carbs: 162.40g.
Breakfast: Cafetera Вафли из Кабачков с Лососем и Яйцом Пашот, Дыня. Lunch: Prime Клубничный Чизкейк, Prime Паста с Курицей Карри. Dinner: Макдоналдс Нагетсы (6). more...
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Gaining 0.2 kg a Week
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lissilis235's Weight History
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