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Getting started using Medifast.
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155.0 kg
Lost so far: 19.6 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 8.38g | Prot: 127.49g | Carbs: 156.76g.
Breakfast: Banana Creme 55 Shake, Blueberry Oatmeal. Dinner: Watermelon, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). more...
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Gaining 0.0 kg a Week
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