Weigh In record (no journal entry) for 18 September 2023
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55.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1193 kcal
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Fat: 41.01g | Prot: 35.41g | Carbs: 170.72g.
Breakfast: Вареное Яйцо, Зеленая Линия Сосиски с Моцареллой и Базиликом, Сливочное Масло, Домик в деревне Сливки 20%, Heinz Многозерновая Каша . more...
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Losing 4.9 kg a Week
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zoopzann's Weight History
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