🤦♂️
|
92.9 kg
Lost so far: 4.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2023:
|
431 kcal
|
Fat: 15.15g | Prot: 38.91g | Carbs: 36.34g.
Breakfast: Салат Витаминный, Запеченная или Жаренная Рыба, Гречка Отварная. more...
|
Gaining 2.0 kg a Week
|
|
|