Weigh In record (no journal entry) for 18 September 2023
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101.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1762 kcal
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Fat: 56.55g | Prot: 116.26g | Carbs: 197.26g.
Breakfast: Hard-Boiled Egg , Woolworths Raw Walnuts, Low Fat Yoghurt Plain, Lifestyle Food Chia Seeds, Golden Delicious Apples, Blueberries, Bananas, Coffee. Lunch: Green Dressing, Fajita salad, Clover Feta Plain. Dinner: Dry Spaghetti , Parmesan Cheese (Grated) , Mushroom pasta. more...
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2680 kcal
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Exercise:
Gym - 1 hour and 11 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours and 39 minutes. more...
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Losing 0.5 kg a Week
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Run.FatGirl.Run's Weight History
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