Weigh In record (no journal entry) for 18 September 2023
|
86.4 kg
Lost so far: 18.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2023:
|
467 kcal
|
Fat: 27.06g | Prot: 19.80g | Carbs: 36.52g.
Breakfast: Пп вафли с йогуртом, Вязанка Сливушки Сосиски , Сваля Каша Молочная 5 Злаков. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
СарбинаВ's Weight History
|