Weigh In record (no journal entry) for 18 September 2023
|
55.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2023:
|
1397 kcal
|
Fat: 49.75g | Prot: 115.74g | Carbs: 117.39g.
Breakfast: Zymil Latte Zymil Alta Digeribilità senza Lattosio senza Grassi, Danone Hipro 15G Proteine Stracciatella , Prozis Burro di Arachidi , Banana, Tsunami Nutrition Instant Oatmeal Croissant, Le Naturelle Albume d'uovo Pastorizzato . Lunch: Carote, Masina Sfilacci di Equino, Sale, Olio Extra Vergine di Oliva, Gallo Riso Basmati. Dinner: Gran Biraghi Petali Sottili, Combino Spaghetti di Konjac, Sale, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Esselunga Mirtilli, Il Viaggiator Goloso Mandorle Pelate, Fage Yogurt Greco Total 0% . more...
|
Gaining 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GiulsCordara's Weight History
|