Weigh In record (no journal entry) for 15 September 2023
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81.9 kg
Lost so far: 4.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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100 kcal
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Fat: 0.00g | Prot: 0.00g | Carbs: 20.00g.
Breakfast: Flash Flash Up Max. more...
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Gaining 10.5 kg a Week
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