Weigh In record (no journal entry) for 17 September 2023
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88.5 kg
Lost so far: 4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1113 kcal
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Fat: 74.37g | Prot: 66.56g | Carbs: 49.48g.
Breakfast: Vitamina de Abacate. Lunch: Salada Vinagrete, Frango Assado, AdeS Vitamina de Banana Zero, Bem Brasil Batata Frita Congelada . Dinner: Salada Vinagrete, Frango Assado, Couve-Flor. more...
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Losing 1.8 kg a Week
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amarianacoelho's Weight History
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