Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Fori64
Journal
27 Mar 15
Fori64's Journal, 27 Mar 15
Fori64's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 March 2015
76.5 kg
Lost so far:
3.8 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2015:
1287 kcal
Fat: 70.52g | Prot: 65.26g | Carbs: 95.82g.
Breakfast:
Kirschtomaten, Ja! Delikatess Lachsschinken, Philadelphia Balance Räucherlachs mit Dill, Leicht & Cross Herzhaftes Vollkorn.
Lunch:
Nordsee Salat mit Garnelen und Mozzarella.
Dinner:
Ja! Maasdamer.
more...
3067 kcal
Exercise:
mein Rad - 1 hour and 44 minutes, Standing - 6 hours, Sitting - 5 hours, Resting - 3 hours and 16 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Fori64's Weight History
View Complete History