Weigh In record (no journal entry) for 17 September 2023
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77.9 kg
Lost so far: 15.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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342 kcal
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Fat: 16.87g | Prot: 5.32g | Carbs: 44.75g.
Dinner: Coca-Cola Coca-Cola, Türlü, Bulgur Pilavı. more...
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Losing 0.7 kg a Week
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ecemoltan's Weight History
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