Weigh In record (no journal entry) for 16 September 2023
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45.7 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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567 kcal
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Fat: 19.96g | Prot: 8.95g | Carbs: 90.41g.
Breakfast: Caffè Espresso, Misura Cornetto al Cioccolato Privolat, Galbusera Biscotti Integrali, Grisbì Gianduia Vegan, Misura Biscotti con Nocciole . Lunch: Frutta Secca Mista, Frutto della Passione, Kiwi, Susine, Prugne, Coop Prugne Gialle. more...
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1248 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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MartaMartinetti's Weight History
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