Weigh In record (no journal entry) for 27 March 2015
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56.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 32.59g | Prot: 28.07g | Carbs: 123.50g.
Breakfast: Apples, Chocolate Cream Filled Doughnut. Lunch: Apples, Carrots, Apple Juice. Dinner: Jaunpils pienotava Pilnpiena biezpiens 9%, Egg, Pickled Herring. more...
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Losing 0.3 kg a Week
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