Weigh In record (no journal entry) for 17 September 2023
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65.3 kg
Lost so far: 10.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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630 kcal
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Fat: 27.50g | Prot: 38.36g | Carbs: 54.30g.
Breakfast: Простоквашино Творожок Вишня-Банан 3,6%, Штолле Пирог с Лососем, Сыр Эдам, Тефтели, Красная Цена Батон Народный. more...
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Losing 2.1 kg a Week
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пубертатная язва's Weight History
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